Enjoy some time to pamper yourself with a choice of professional massages.

* Swedish massage: the classic type of massage therapy which involves long smooth strokes, kneading, and circular movements on superficial layers of muscle using massage lotion. Swedish massage therapy can be very gentle and can be used for relaxation.

*Deep tissue massage which focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.

*Sports massage is specifically designed for people who are involved in physical activity. But you don\\\'t have to be a professional athlete to have one; it is also used by people who are active and work out often. The focus isn\\\'t on relaxation but on preventing and treating injury and enhancing athletic performance.

The price for a single massage treatment for 1 hour is £50. I am based in Canary Wharf and home visits can be arranged. Visit my website at www.marcophysio.com