http://www.runwizard.co.uk - personal training, fitness links and blog -

Are you looking for a personal trainer to help you lose weight, tone up and get fit for 2008?

My name is Chris and I am a qualified personal trainer (Register of Exercise Professionals Level 3) working in central London.
I am also a sub-40 minute 10k runner.

I have a few hours each week when I can fit in personal training sessions with private clients. I welcome clients of all abilities and ages, and will tailor a session to your needs, as well as helping you with a longer term programme. I can offer a full range of training, from toning work using aerobic, resistance, core and stretching exercises to advanced cardio techniques, whether in the great outdoors or at your home. I can also offer advice on nutrition and wider aspects of fitness and health.

For more information please email me - I look forward to hearing from you.

I offer a free initial consultation, and sessions cost £40 an hour.

Email: pt@runwizard.co.uk

Website: www.runwizard.co.uk