Specialize in: Muay Thai, Kickboxing, Self Defence, Weight Loss, Muscle Tonning & Keep Fit, Regular Classes, Private Tuition & Small Groups. Learn the ancient art of muay thai kickboxing which was once used to help the thai army defeat the burmese army on the battlefield. Muay Thai is a form of explosive fighting with fist\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\'s (punches), shins (kicks, knees, elbows & clinch work. We hold mixed classes for both adults & children in a freindly & relaxed atmosphere.  Classes consist\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\'s of warm up, circuit training, stretching, technique, partner work, pad work & much more....
Contact: Simon 07949 431 259
Email: staunchmuaythai@hotmail.co.uk